Question by bambooey: Anti-aging supplement? Raw foods?
My grandma is 78 and looks 58! She’s taking a variety of supplements religiously.
Just wondering if there’s anything anyone can recommend that has kept them youthful, energetic, and with GLOWING SKIN, like my grandmother.
I know there are the goji berry drinks and such things. And of course the raw foods way of eating.
What are your thoughts? What do you live by/take/eat religiously?
Thanks
Best answer:
Answer by Susan Yarrawonga
Antioxidants help.
You can find further information in a search for antioxidants + foods.
What do you think? Answer below!